Get Out of Your Head, by Jennie Allen, gives us tools from the book of Philippians to transform our emotions, our outlook, and even our circumstances, by taking control of our minds. We can find freedom from the downward spiral by:

  • Taking every thought captive to make it obedient to Christ
  • Shifting the focus of our minds from our circumstances to God
  • Fighting toxic thoughts with weapons of humility, silence, and delight
  • Escaping our comfort zones with weapons of connection, intentionality, and gratitude
  • Learning to forget what’s behind so we can move ahead
  • Defeating anxiety with a mind like Christ’s

Leader

Melanie Foster